Center for Resilience seeks to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace.

2019 Mindfulness Training Institute

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"...in addition to academic success, we also want our youth to be happy and well.  These goals are far from disconnected. We now realize the fundamental role that social and emotional well-being play in the attainment of academic outcomes."

 

Why Teaching Mindfulness Benefits Students' Learning (KQED/MindShift)