Mindful Musings Blog

Tim Hebert

Dec 7, 2018

CEO and President of Atrion for over 25 years, CEO and founder of Trilix, Chief Managed Services Officer at Carousel Industries, and an active member of the Rhode Island community as a national speaker, writer, mentor through Rhode Island’s Academy of Career Exploration, a Director of the Rhode Island Commerce Corporation, and a board member…

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What’s Mindfulness Got to Do With Athletics? 

Oct 21, 2018

You may know that edge-of-your-seat moment of the big game when a player misses the free-throw shot, the clear path to the goal, or the easy hole-in-one… Or maybe you can relate to that practice where a player isn’t 100% there, and brings that with them to the game the next day… Whatever happened in…

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Rose Quigley Molina — Part Three

Sep 13, 2018

“Be the reason someone smiles” By: Jennifer Jordan This is the final entry of a three-part series about Rose Quigley Molina, a lead social worker for Providence Public Schools and co-founder of Social Sparks, a social-emotional learning center in Lincoln, RI for children with social-emotional learning differences. Resilience has been at the core of Rose’s life…

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Gigi DiBello

May 23, 2018

We at Center For Resilience were honored to have Gigi DiBello, head of Sophia Academy in Providence, speak at our annual fundraiser in October of 2017. Gigi lives resilience in a truly authentic way in every facet of her life. The following story is an abbreviated version of her remarks last fall. My first connection to Center…

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What is EQ?

May 8, 2018

Picture a time when you were listening to someone rant about their hectic and stressful day… did your mind wander? Did the person you were talking to ask you about the blank stare on your face? It’s that same blank stare that you may recognize from a time when you’re sharing something important and the…

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Perspective-Taking

Mar 28, 2018

By: Vanessa Weiner and Sophie Sandweiss This is one of my favorite times in the cycle of our year-long curriculum. We are deep into the chapter on Social Awareness and Relationship Skills, which strengthens the community we strive to create, and gives context to the first half of the year spent developing self-awareness and a…

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Rose Quigley Molina — Part Two

Mar 20, 2018
Rose Quigly Molina featured image school social worker, mom, wife, business owner

“Someone believed in me.”By: Jennifer Jordan This is Part Two of a three-part series about Rose Quigley Molina, a lead social worker for Providence Public Schools and co-founder of Social Sparks, a social-emotional learning center in Lincoln, RI for children with learning differences. Resilience has been at the core of Rose’s life as a student…

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Katherine Chu

Mar 6, 2018

“Perfectionism’s a liar — You are enough” By: Jennifer Jordan I didn’t drink in high school. My first experience with underage drinking was the summer of 2003 – vodka and orange juice downed amidst the thrill of high school behind us, college ahead. I was a perfectionist growing up. I wanted all As, and I…

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Are You Perfect?

Mar 4, 2018

When you think of February, what comes to mind – chocolate and Valentine’s Day?  We conjured up all these images during our Mission: Mindfulness session last month that focused on practices around building compassion. When we talk about compassion, we talk about what it means to be more understanding and less judgmental toward others.  It…

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